A Yogafied Life Mentoring - With Kate Southward

Would you like to be able to show up for yourself?

When we show up for ourselves the day to day of our life flows effortlessly.  Crucial decisions down to small choices are made with clarity and ease.  Our wellbeing flourishes and previously challenging goals around healthy eating, weight loss or sustainable exercise become simple, accessible realities. 

In A Yogafied Life mentoring program I will guide you through a process of getting back in touch with your authentic self.  In today’s busy modern world, it’s too easy to lose site of what is truly important.

A Yogafied Life mentoring is an enhanced wellbeing program, which goes much further than a 60-minute yoga class.  This is high quality, personalised, holistic guidance where you get 100% access to my expert support and accountability. 

I can show you how to effortlessly take your yoga off the mat and in to the world.

Has life been too predictable or too chaotic?

Have you been consumed by a negative inner critique that follows you around like a storm cloud?

Have you been distracted by unhealthy habits like binge drinking, over shopping, spending time with toxic people and just generally not putting your best self and wellbeing first? 

A Yogafied Life Mentoring Auckland

Through a consistent practice of showing up every day on your yoga mat and meditation cushion, you can completely change your story.  The discipline that this requires will inspire others. Through a dedicated practice, celebrating your process, together we will create space around the habits that don’t serve you.  

I believe in your ability to transform your life from tolerable to extraordinary.  All the while, appreciating the magnificence in the ordinary, the day to day.  Through a daily meditation practice, which can truly only be delivered from teacher to student, I believe you have the ability to release painful habits from the past and create a powerful, inspiring new way of being.   


Email office@ayogafiedlife.com to enquire